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It's totally normal to feel a little anxious before a doctor's appointment. A good number people have this way, and there are lots things you can do to reduce your stress. To start, try planning an appointment for a time when you're usually relaxed. After that, write down your symptoms beforehand so you won't forget anything important. Also, bring

Sleep apnea presents a serious sleep disorder characterized by pauses in breathing during sleep. These episodes, which can last from a few seconds to minutes, disrupt restful sleep and lead to daytime fatigue, impaired cognitive function, and an increased risk of other health problems. Recognizing the indicators of sleep apnea is crucial for early